COACHING THE SHEDLOCK WAY
IT'S TIME TO TAKE
BACK CONTROL
AND BECOME THE ULTIMATE VERSION
OF YOURSELF
ARE YOU READY TO:
- CUT THROUGH THE FITNESS INDUSTRY "BS" AND BUILD AWARENESS AND KNOWLEDGE AROUND LONG TERM SUSTAINABLE RESULTS
- BUILD YOUR INTERNAL ENERGY AND DRIVE TO BE SUCCESSFUL
- CONFIDENTLY TAKE BACK CONTROL OF YOUR HEALTH AND WELL-BEING
- BE SUPPORTED TO CONSTANTLY GROW AND ADAPT TO BECOME THE ULTIMATE VERSION OF YOURSELF

GROUP
TRAINING
- UNLIMITED GROUP TRAINING
- ONGOING GOAL SETTING & PLANNING SESSION
- ONGOING SUPPORT & GUIDANCE
- PLUS LOADS MORE
SEMI PRIVATE TRAINING
- 6ON1 SMALL GROUP TRAINING
- ONGOING ACCOUNTABILITY COACHING MONTHLY
- NUTRITION SUPPORT & COACHING
- PLUS LOADS MORE


PRIVATE
TRAINING
- WEEKLY 45min TRAINING SESSION
- INDIVIDUALISED TRAINING & NUTRITION SUPPORT
- FULL GYM ACCESS
- PLUS LOADS MORE