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GETTING-STARTED

COURSE CONTENT

WELCOME to the Strong by Shedlock Training Academy.

Kick-start your journey to growing stronger and healthier the right way by first completing step one of your journey

KEY CONCEPTS COVERED

  • Learn how to set goals that will impact your life
  • Gain insight into how to effectively track and manage your nutrition
  • Build awareness around starting your journey
  • Learn key aspects of tracking your progress to always keep you moving forward

Go smash it and we look forward to watching both of you grow strong, healthy and happy