Shedlock Training Systems is more than just another group training centre, we are personalized group strength training without the intimidtion.

With over 30 years of experience in the health and fitness industry, having impacted the lives of 1000’s of people and being voted one of the best personal trainers in Melbourne, with our expert coaching and proven group strength training system, our goal is to educate and empower you to create long term, sustainable results without the restrictions.