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WELCOME TO

SHEDLOCK TRAINING SYSTEMS

MELBOURNE'S LEADING LIFESTYLE
TRANSFORMATION TRAINING PROGRAM

HELLO

FROM THE SHEDLOCK'S

With over a decade of experience in the health and fitness industry, having empowered the lives of over a 1000 people to take back control of their health and well-being and now national keynote speakers empowering other’s to take control of their live’s we strive to help you move better – feel better – look better.

Now, having been voted and recognised as one of Melbourne’s leading personal trainers; our goal is to help activate, educate and transform YOU to live your best life both internally and externally.

AS FEATURED IN:

GROUP TRAINING

SMALL GROUP TRAINING

Unlock your true potential and take back control of your health and well-being with a weight training system designed specifically to build stronger, healthier bodies.

Your health and well-being is a priority of our weight training system where the goal is to create long lasting results without the stress and intensity that leaves you gasping for air and lifeless on the floor

COACHING

ACCOUNTABILITY & SUPPORT

The Shedlock Coaching Program is built from over 20 years of experience, degrees in exercise sport science and further studies in coaching and speaking to deliver a system that provides accountability towards your results at a fraction of the cost for a private coaching session.

We start by understanding what you want to achieve, what experience you have, what has stopped you previously, and then strategically build a plan with you that reflects your goal so that you have the confidence that you are making every session count without the stress of going at it all alone.

COME JOIN THE

SHEDLOCK COMMUNITY

Get involved in a unique community of like-minded individuals who are all here to be educated, activated and supported to take control and become the ultimate version of themselves

WANT TO TAKE A MORE INDIVIDUALISED PRIVATE APPROACH

WHAT PEOPLE SAY ABOUT US

Think about this

Many people want to change their lifebut they‘re not willing to change their choices, and ultimately this changes nothing.” 

- MJ DeMarco

Contact Us

No More Scrolling
I’m Ready To Make A Change