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WELCOME TO STS

EDUCATING ACTIVATING & TRANSFORMING

THE TIME POOR TO BE THE ULTIMATE VERSIONS OF THEMSELVES

HELLO

FROM THE SHEDLOCK'S

With over a decade of experience in the health and fitness industry, having empowered the lives of over a 1000 people to take back control of their health and well-being and starting up multiple health related businesses we strive to help people move better- feel better – look better.

Now, having been voted and recognised as one of Australia’s leading personal trainers; our goal is to help educate and activate you to build long lasting results and become the ultimate version of yourself.

AS FEATURED IN:

STS TRANSFORM

SMALL GROUP TRAINING & MENTORING

Unlock your true potential and take back control of your health and well-being with a weight training system designed specifically to build stronger, healthier bodies. Be mentored by our team of Pro Coaches who are here to create long lasting results and help you become the ultimate version of yourself

STS VIRTUAL

LIVE HOME BASED TRAINING SYSTEM

Workout with the team from Shedlock and use the exact methods we utilise on a daily basis that have helped 1000’s of people take back control of their health and well-being. Sessions are streamed “LIVE” into your home and whether you have little to no equipment or are serious with your own garage gym set-up we have you covered.

COME JOIN THE

SHEDLOCK COMMUNITY

Get involved in a unique community of like-minded individuals who are all here to be educated, activated and supported to take control and become the ultimate version of themselves

WANT TO TAKE A MORE INDIVIDUALISED PRIVATE APPROACH

WHAT PEOPLE SAY ABOUT US

Think about this

Many people want to change their lifebut they‘re not willing to change their choices, and ultimately this changes nothing.” 

- MJ DeMarco

Contact Us

No More Scrolling
I’m Ready To Make A Change